Six per class. Zero hiding in the back.
Stillwater is an appointment-only reformer Pilates studio in Scottsdale. Every class is capped at six and led by physical-therapist-certified instructors, so your alignment is seen and your questions are answered.
01 — Approach
Considered movement, not crowded classes.
Our work centers on posture, core strength and injury recovery. With no more than six people in the room, instructors can adjust your form and tailor the work to how your body is moving today. Each instructor is physical-therapist-certified.
Six at most, every class
- 01PostureForm adjusted by hand and by cue, not left to the mirror.
- 02Core strengthWork built from the centre out, tailored to today.
- 03Injury recoveryPaced with respect for your history.
02 — Instructors
Taught by people who understand the body.
certified, every instructor
Our instructors hold physical-therapist certification, bringing a clinical eye to every reformer session. That means thoughtful cues, mindful progressions and respect for your history, whether you’re building strength or returning from injury.
- Thoughtful cues
- Mindful progressions
- Respect for your history
Support for before and after baby.
The Prenatal & Postnatal Series is our signature program: eight weeks, $290. It’s designed for women moving through pregnancy and the months after birth, with guidance from physical-therapist-certified instructors in classes capped at six.
- 8weeks
- $290one price
- Signature series
Simple pricing, no guesswork.
Try a single class for $38, or commit to the 10-pack for $340. The eight-week Prenatal & Postnatal Series is $290. Every session is by appointment, so your spot on a reformer is always held for you.
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Start here
$38
Single class
One session, one reformer, held in your name.
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Commit
$340
10-pack
Ten classes in one purchase, which works out to $34 a class.
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Signature series
$290
Prenatal & Postnatal Series (8 weeks)
Eight weeks of guided classes for pregnancy and the months after birth.
All sessions are by appointment, so your spot on a reformer is always held for you.