Coach Dani Okafor — First half marathon coaching for runners over 40, Houston

Hi, I’m Dani, a Lagos-born, Houston-based running and mobility coach. I help busy professionals over 40 reach their first half marathon feeling strong, not wrecked. Zero shame, zero injuries, all paces welcome.

12Join Steady Miles 05Free 5-minute routine 7AMSaturday 7 a.m. run

Three doors · One finish line

Pick your starting line

Not sure where to begin? Start with five minutes on the mat, lace up with the group on Saturday, or commit to the full 12-week plan. Every door leads to the same finish line.

DayEvery Saturday
Start time7 a.m.
Meeting placeBuffalo Bayou Park, Houston

Meet your coach

Coached by someone who gets the busy-life part

Lagos-born
Houston-based
Running + mobility

Dani is a Lagos-born, Houston-based running and mobility coach. She pairs smart, injury-aware training with humor and encouragement, and a zero-shame approach, so adults over 40 can actually enjoy training for a first half marathon.

Injury-awareTraining built around adult bodies and full calendars.
Funny on purposeEncouragement with a punchline. Laughing is allowed mid-run.
Zero shameAny pace, any starting point, no apologies required.

Finish line ahead

Ready when you are. Seriously, no rush.

Join Steady Miles for 12 weeks of guided training and weekly form-checks, or start with the free 5-minute routine and see Dani on Saturday. Either way, your first half marathon is closer than you think.

12Join Steady Miles $189 · 12 weeks · weekly video form-checks

Not ready to commit? Start smaller

05Get the free routine 7AMFind the Saturday run

Forty-plus?Perfect.Start slow,finish loud.

Pick your starting line

Saturday, 7 a.m., Buffalo Bayou Park

Coached by someone who gets the busy-life part

Ready when you are. Seriously, no rush.