Stillwater
Scottsdale, ArizonaMaximum six per class

Room to breathe, hands to guide you.

Stillwater is an appointment-only reformer Pilates studio. Every class is capped at six and led by physical-therapist-certified instructors, so your alignment is seen and your questions are answered.

Book a Class Monday–Saturday · 6am–7pm
№ 01Approach

Considered movement, not crowded classes.

Our work centers on posture, core strength and injury recovery. With no more than six people in the room, instructors can adjust your form and tailor the work to how your body is moving today. Each instructor is physical-therapist-certified.

Six in the room, at most
  1. 01

    Posture

    Length through the spine, with shoulders easing down and ribs settling.

  2. 02

    Core strength

    Strength built from the centre outward, one controlled spring at a time.

  3. 03

    Injury recovery

    Work paced to your history, guided by how your body is moving today.

№ 02Instructors

Taught by people who understand the body.

PT Physical-therapist certified

Our instructors hold physical-therapist certification, bringing a clinical eye to every reformer session. That means thoughtful cues, mindful progressions and respect for your history, whether you’re building strength or returning from injury.

In the room
Thoughtful cues
Over time
Mindful progressions
From the start
Respect for your history
No. 03 — The signature seriesBefore & after baby

Support for before and after baby.

Fig. 3 — Pale oak frame, springs set for you

The Prenatal & Postnatal Series is our signature program, running eight weeks for $290. It is designed for women moving through pregnancy and the months after birth, with guidance from physical-therapist-certified instructors.

Before baby, after baby, the same steady hands.
  • Length8 weeks
  • Price$290
  • ProgramSignature series
Book a Class
No. 04 — PricingBy appointment only

Simple pricing, no guesswork.

Try a single class for $38, or commit to the 10-pack for $340. The eight-week Prenatal & Postnatal Series is $290. All sessions are by appointment, so your spot on a reformer is always held for you.

Your spot is always held.
Classes capped at six · Monday–Saturday, 6am–7pmBook a Class

Folio 05The studio, after class

A quiet finish to every session.

Your class ends with a eucalyptus-towel service, a cool, fragrant moment to reset. Afterwards, settle into our quiet lounge with herbal tea before returning to your day.

“A cool, fragrant moment to reset.”

  1. Eucalyptus-towel service

    Cool, fragrant and rolled for you at the end of class.

  2. Quiet lounge

    A hushed place to sit before the day begins again.

  3. Herbal tea

    Poured in the lounge, warm in the hands.

Folio 06Hours & booking

Early mornings to early evenings, six days a week.

Days
Monday–Saturday
Sessions
6am–7pm

Sessions run from 6am to 7pm, Monday through Saturday. Because Stillwater is appointment-only, reserve your place ahead of time and arrive ready to move.